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Sarah shares her Recovery Journey, exploring "Wellness Tools" to overcome symptoms of mental illness, trauma and adversity to achieve fullest potential
Episodes
Wednesday Dec 26, 2018
Wednesday Dec 26, 2018
Do you know the 16 "red flares" of suicide? Can you identify when someone may need your help? Can you distinguish between myths and truths of suicide? If a friend or family member needs help, do you know what to say or do? No worries, I've got you covered!
References in this episode include Akathisia 101 class & Mental Health First Aid
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