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Sarah shares her Recovery Journey, exploring "Wellness Tools" to overcome symptoms of mental illness, trauma and adversity to achieve fullest potential
Episodes
Wednesday Jan 16, 2019
Wednesday Jan 16, 2019
On the brink of burnout? Searching for wellness tools to prevent burnout personally and professionally? Since I developed my Wellness Recovery Action Plan (WRAP) with a peer support specialist, I can recognize when I'm on the brink and have a plan in place to prevent falling over the burnout cliff.
For more information on WRAP, check out the Copeland Center For Wellness and Recovery.
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